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Top 15 Anti-Inflammatory Foods

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

The Top Anti-Inflammatory Foods, Herbs, & Spices That Prevent Chronic Illnesses

*Originally seen on Dr. Mercola.* Besides the mouth-drooling aroma that your favourite herbs and spices emit, they also pack a powerful antioxidant punch that works effectively to keep your health in check. Antioxidants work by blocking the production of free radicals in the body. Free radicals are by-products of cellular oxidation, which has a damaging effect […]

Top Anti-Inflammatory Foods, Herbs, and Spices

Here's a list of potent anti-inflammatory foods, herbs, and spices that are significantly effective at quelling the inflammatory response.

24 Anti-Inflammatory Foods With Crazy Powerful Healing Benefits

Along with influencing inflammation, these 24 foods will provide steady energy and ample vitamins and minerals...

What Kind Of Hot Pepper Are You?

21 'Health' Foods You Should Never Eat

Are you accidentally setting yourself up for chronic pain, hormone imbalances, weight gain and even disease by eating these "health" foods?

Five Questions To Ask When Considering Health Supplements

While there are no guarantees about what's actually in a supplement, there are steps consumers can take to avoid misleading or even harmful products.

6 Dangerous Things You're Buying From The Health Food Store

The health food store is your go-to place for your favorite homemade shampoo ingredients, household cleaners that aren't terrifyingly toxic, and Annie's Organic Macaroni and Cheese.

5 Health Foods You Should Make at Home [Video]

Welcome back to the collaboration between Mint and Brewing Happiness. I’m Haley, the girl behind Brewing Happiness – a blog about celebrating the small healthy choices we make in our lives, complete with recipes for everybody! I’m here to give you tips on living a healthy, happy life on a budget. Health trends grow in popularity during January, as people recommit themselves to their health journey. If you are jumping on the bandwagon, but don’t want to break the bank then there are…

New Health Supplements Are Blowing Up, But Are They Worth The Hype?

Women's health supplements are blowing up. With brands like Love Wellness, you can find a supplement for everything you need!

Is Microwave Popcorn a Health Food?

Is microwave popcorn healthy? Popcorn, high in fiber and low in calories, can be healthy and nutritious when prepared the right way.

Is coconut a health food? Not everyone agrees

It’s hard to think of a food item that has had a more dramatic image makeover than the humble coconut. Long the province of delectable pies, cakes

How 'Health Food' Marketing Contributes to Obesity

According to a recent study, consumers implicitly believe that healthy food is less filling than unhealthy food and that can lead directly to overeating.

13 most surprising health food impostors

You're probably interested in buying the healthiest foods, but unless you're a supersavvy shopper, be warned: Your diet may conceal some nasty surprises.

Are the "Health Foods" You Eat Actually Healthy?

Photo by istockAs a dancer, you know that eating right gives you the energy you need to get from morning classes to the evening’s final curtain call. You’re pretty sure that your go-to snack of vitamin-enriched water and a protein bar has the nutrition your body requires. But did you know this sna...

Hospital puts new meaning to ‘health’ food

Sharp HealthCare’s Nourish menu uses nutrition science—and a dose of creativity—to create wellness-focused meals.

Devouring Kale and Eye Health Supplements?

Dr. Barke shares the importance of consulting your eye doctor before taking health supplements.

Health Food or Hype?

The latest research on health, wellness, nutrition, dietary supplements and healthy aging.

Is chocolate really a health food?

Most chocolate has too many calories, and not enough heart-healthy flavanols, to qualify as a health food.

Why I Always Keep These Three 'Health Foods' in My Kitchen

I am not what one would call a “healthy eater.” Though my mother stocked the house with that sprouted grain bible bread, teenage Claire simply quit eating bread, rather than make her sandwiches on the dry, coarse eco-system that is Ezekiel bread. Still, my mom’s love of health food stores did lead to me discovering three of my favorite kitchen staples, and they are all made by one kinda culty company.